The creative process

This post is not about handstands 🙂 It is about the process of making a performance and about the creative process that accompanies it. – To give you a bit of context: I am making a new performance! It is going to be an outdoor show, I am aiming at 30 minutes length and the…

Developing your own practice

Within everything I teach there is a core principle: Get to know yourself. Know what is good and necessary for you, for your particular body type at this point in your life. Learn how to listen to the repercussions any movement has within your body. Be aware, curious and critical and actively shape your future training.